Wednesday, February 13, 2008

Chiropractor and Acupuncture

It's the bright spot in my day! It's been a good week and half since I've been ~ I'm interested in hearing from others who have had success with acupuncture!

2 comments:

Mr. Mirek said...

hmmm...acupuncture...no idea. But as for CrossFit, take some time to peruse the site. There is plenty of information there that will either get you started again or help you modify the workouts so you are starting at an appropriate level for you. BrandX Martial Arts site has a great service where they post the CrossFit WODs with modifications for levels. And if you don't know a certain move, watch videos on the CrossFit site. I am a visual learner, so that's how I have coached myself to this point. It's FUN! You just have to commit and start. BTW..."Old" is a figment of our imaginations. Don't let age get to you.

Gabrielle said...

Thanks for the encouraging words!! I learn better with visuals as well ~ I've even found some videos on Youtube, although I trust the ones on the actual site much more. Guess I am just tired of lurking....