It's the bright spot in my day! It's been a good week and half since I've been ~ I'm interested in hearing from others who have had success with acupuncture!
hmmm...acupuncture...no idea. But as for CrossFit, take some time to peruse the site. There is plenty of information there that will either get you started again or help you modify the workouts so you are starting at an appropriate level for you. BrandX Martial Arts site has a great service where they post the CrossFit WODs with modifications for levels. And if you don't know a certain move, watch videos on the CrossFit site. I am a visual learner, so that's how I have coached myself to this point. It's FUN! You just have to commit and start. BTW..."Old" is a figment of our imaginations. Don't let age get to you.
Thanks for the encouraging words!! I learn better with visuals as well ~ I've even found some videos on Youtube, although I trust the ones on the actual site much more. Guess I am just tired of lurking....
Thought I'd never attempt to start a blog...But here I am. What sort of people read them anyway? Do I really have the time for this? This is supposed to be "About Me". The statement is very foreign to me. Because my life ....truly has not been about me. Sounds like an odd statement but it's true. Every mother can probably relate to ...putting themselves on the bottom of the list. So this year I'm striving to make it better than ever ~ In all ways, living a simpiler life...yet a more fulfulling one.
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hmmm...acupuncture...no idea. But as for CrossFit, take some time to peruse the site. There is plenty of information there that will either get you started again or help you modify the workouts so you are starting at an appropriate level for you. BrandX Martial Arts site has a great service where they post the CrossFit WODs with modifications for levels. And if you don't know a certain move, watch videos on the CrossFit site. I am a visual learner, so that's how I have coached myself to this point. It's FUN! You just have to commit and start. BTW..."Old" is a figment of our imaginations. Don't let age get to you.
Thanks for the encouraging words!! I learn better with visuals as well ~ I've even found some videos on Youtube, although I trust the ones on the actual site much more. Guess I am just tired of lurking....
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