First of all I've got to get up earlier!
I don't even want to post my meals since I haven't been consistent! Breakfast was "off "
Ok here's my plan:
Cottage cheese 1/2 cup for a snack
Baked chicken, green salad with low fat, low sugar dressing {sesame - ginger}
A few tablespoons sweet potato
Small protein drink prior to dinner and working out
3oz sweet potato
Dinner: Hubby made chicken, broccoli and celery and peppers last night...I'll warm some up.
**Having difficult time planning, cooking and eating meals** and
THIS IS ONE VERY IMPORTANT KEY TO SUCCESS!!!
Tuesday, January 8, 2008
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